Book your space in our

Online Meditation Classes

Book Your Classes
“Cultivate a loving compassionate relationship with your Body.”

BodyMastery Meditation classes offer you space to meet your Body with Love and gentleness, allowing each cell to relax and rejuvenate.

For an hour each week, allow yourself to be guided into deep relaxation.

Let stress, anxiety and tensions melt away. Allow your whole Body to be in stillness.
Listen to what your Body needs to feel nourished, energised and supported.

Make your health and wellbeing a priority. 

Single Session

A$1500Per Class
  • First Class is FREE – Coupon: SELF-CARE
  • Sessions are held online via Zoom
“Your Body knows what it needs to feel nourished, supported and empowered.”

Benefits of Meditation

Cultivates Self-Awareness.  Supports a healthy loving relationship with your Body.   Creates a sense of relaxation through your whole Body.  Lowers stress levels.  Creates space for intuition and clarity to arise.  Improves sleep quality.  Helps to lessen effects of depression and anxiety.  Empowers you to live in the present moment.  Improves memory, attention and concentration.  Supports a healthy immune system.

Jane creates such a beautiful, warm, inviting space that allows for me to hand over trust and be led into a restful and healing state of meditation.

Kate, NSW Australia

Jane’s meditations are the best I’ve ever done.  It was amazing to be in a room of people that all felt it was important to take time out.  Jane is the most beautiful facilitator and I always walked away feeling very loved, connected and grounded.

Natalie, NSW Australia

Jane is amazing.  I cannot believe all I have gained from Jane’s meditation sessions.  They allowed me to stop, be present and become aware of what my body needs. I would recommend Jane to anyone.

Tracey, NSW Australia

BodyMastery Meditation FAQ

What happens in a BodyMastery Meditation?

The class includes a guided meditation with time for questions or sharing after.  BodyMastery Meditations are designed to support your health and wellbeing by connecting you with your body from a place of love and compassion.  Each meditation will support you in cultivating self-awareness, relaxation, awakening your intuition, opening communication pathways with your body and deepening into Self-Love.

Read More FAQs

“The power to create change is within you.”

Join BodyMastery Community

Receive emails with Self-Care inspirations and little reminders that will support your deepening into Self-Love.